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The little things? The little moments? They aren't little.

Jon Kabat-Zinn

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Mindful Parents: Resilient Children by M. Lee Freedman

Mindfulness Books by Sara

Books by Sara Marlowe

NO ORDINARY PIZZA COVER MECH copy MNBF cover

Hear Sara talk about Eating Mindfully
on Metro Morning

News

"The Inside Flashlight," Sara's newest book is now available here.
Sara's Blog

Adventures in Mindful Parenting: fumbling my way through one breath at a time...

Nurturing connection, one breath at a time...

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